Leila Ali
Pub. Date
2011
Description
Using some of their own unique and effective training techniques, boxing legends Sugar Ray Leonard and Laila Ali are here to help viewers in their fight for fitness. The series includes: The Lightweight Beginner's Workout; and The Heavyweight Advanced Workout. Integrating basic boxing moves into a series of cardio routines, the workouts are the secret to attaining a knockout physique! Bonus: The Moves - Boxing Basics; Staying Motivated With Sugar...